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| Date | Topics | Guide |
|---|---|---|
| February 3rd | Pain Coping Skills Introduction and Overview / Deep Breathing | Jennifer Wolkin, PhD |
| March 3rd | Pain Coping Skills Progressive Muscle Relaxation | Peter Schultz, DPT |
| April 7th | Controlling Pain Through Relaxation and Pleasant Activities | Dr. Deborah Barbiere |
| May 5th | Pain Coping Skills Training / CBT Mini-Practices and Identifying Negative Automatic Thoughts | Jennifer Wolkin, PhD |
| June 2nd | Cognitive Therapy and Self-Supportive Statements | Jennifer Wolkin, PhD |
| June 16th | Acupuncture for Pain | |
| July 7th | Imagery and Attention Focusing: Counting | |
| July 21st | Osteopathic Medicine for Pain | |
| August 4th | Combating the Tendency to Overdo: The Activity - Rest Cycle | Peter Schultz, DPT |
| September 1st | Managing Sleep Difficulties | Jennifer Wolkin, PhD |
| October 6th | Developing an Individual Program Plan | Jennifer Wolkin, PhD |
| October 20th | Nutrition and Pain | |
| November 3rd | Handling Pain During the Holidays | |
| December 1st | CHiropractics and Pain | |
| December 15th | Relapse prevention | Jason Siefferman, MD |